Get your self care journey started with out Self Care Kit. This bundle includes a Mobility Ball, Muje M4 Percussive Massage Gun, Peanut Double Lacrosse Ball, and 2 Cold/Hot Packs!
Muje M4 Percussive Massage Gun
Muje M4 percussion muscle deep tissue massage gun. Six massage heads allow you to touch each muscle to meet the needs of different parts of the body.
2600mAh high-quality rechargeable lithium battery, ensures a 6 hours working time (low speed), Muscle massage gun takes 2-3 hours to be fully charged. A light weight of only 2.1lbs
Muscle massage gun relaxes deep muscles - helps relieve muscle tightness, pain and back stiffness, promoting blood circulation. Muscle massager has an amplitude of 14mm, you can use it at home, gym, office, on others etc.
Specifications:
Battery Pack CHY-4S1P Lithium battery cells, 2400 mAh, 29.6Wh
Motor: 16.8V, Powerful Brushless Motor with double bearing rotation structure, 3 Phase full wave rectified, Lock Detect Protection, Over Current Protection, Low Power Consumption & High Efficiency.
Rate RPM 3500RPM
Power: 55W~60W
Amplitude: 12mm
Rated torque: 60 mN.m(28kg/61.7lbs)
Applicators Quantity: 6 Massage Heads
Eccentric Gear Material Zinc-Alloy
Rocker Shaft Material Zinc-Alloy
Shaft Sleeve Material Alu-Alloy
Shell Material Nylon+Glass Fiber (Flame resistant Material）
Adjustable speeds, from 1800 RPM to 3600 RPM
Noise Level 45dB
Operating environment-10℃~50℃
Continuous service time under full charge state:
1-level: 9.45 h
2-level: 7.4h
3-level: 5.4h
Charging time Approx. 4h
5" Deep Tissue Mobility Ball
Good for Myofascial Release, Trigger Point Therapy, Massage ball for Feet, Back, Hips and Shoulder. Great for use after exercise or after sitting too much/stiffness from being sedentary.
The 5 inch diameter is the perfect size to perform a concentrated massage to any specific areas of the body. It's much more effective than smaller massage balls and foam rollers because of the multi-dimensional roll capabilities.
Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
Helps to increase circulation to sore and tight muscles, providing relief from pain. Perfect fascia massager for myofascial release, trigger point therapy and deep tissue massage throughout the body. One of the most valuable myofascial release tools for Crossfit, Yoga, Fitness Enthusiasts. Weekend Warriors or if you've been sedentary and sitting too much.. for too long.
The Deep Tissue Mobility Ball is both simple and extremely versatile, it can alleviate pain and tension all over your body muscles, enhance blood circulation in tight muscles and improve stretch reflexes, make you feel revived. The best time to massage each myofascial trigger point is 30 seconds to 1 minute. In order to better relax the muscles, massage ball has a certain hardness.
Peanut Double Lacrosse Ball
Good for Myofascial Release, Trigger Point Therapy, Massage ball for Feet, Back, Neck, Hips and Shoulder. Great for use after exercise or after sitting too much/stiffness from being sedentary.
Simply lean on the peanut lacrosse ball and use your own body weight and gravity to relieve muscle knots and tension. The unique design of the Peanut Ball cradles the spine for corrective therapy.
Helps to increase circulation to sore and tight muscles, providing relief from pain. Perfect fascia massager for myofascial release, trigger point therapy and deep tissue massage throughout the body. One of the most valuable myofascial release tools for Crossfit, Yoga, Fitness Enthusiasts. Weekend Warriors or if you've been sedentary and sitting too much.. for too long.
The Peanut Double Lacrosse Ball is both simple and extremely versatile, it can alleviate pain and tension all over your body muscles, enhance blood circulation in tight muscles and improve stretch reflexes, make you feel revived. The best time to massage each myofascial trigger point is 30 seconds to 1 minute. In order to better relax the muscles, massage ball has a certain hardness.
Flexible Cold/Hot Pack
Flexible Cold/Hot Pack for Injuries and Pain relief.
Hot/Cold Therapy Reusable Gel Pack or Heat Wrap - Great for Back, Hips, Shoulder, Neck, Arms, Knees and ankles.
Our Cold/Hot packs are tailored to soothe you at every temperature. Use this pack as a cold wrap by putting it in the freezer, or make a heating pad by putting it in the microwave. Stays Flexible and comfortable. This bendable wrap can be strapped to even the most hard to reach spots for optimal comfort. Place this Cold/Hot pack wherever it hurts!
The strap on this Cold/Hot compress can be adjusted to fit anywhere on your body. Whether it's your neck, shoulder, ankle, and everything in between, you'll be covered and be able to move comfortably while still wearing it.
Super Durable - Built to last a lifetime, Our Cold/Hot packs are made of reusable, durable fabric that can help you find discomfort relief for years to come.
GENERAL
✓Great for lower back pains, stomach aches, stiff neck and shoulder
✓Recommended by physiotherapists and chiropractors for post-surgery of hip replacement, shoulder and knee recovery
✓Also suitable for Ankles and Calves, Shins, Arms, Wrist and Elbows
✓Keep mobile while strap provides relief
✓Remains flexible even when frozen
COLD USE INSTRUCTIONS
Cold therapy is recommended for the first 48 -60 hours following the injury and when injury is acute. Cold therapy is also recommended when there is inflammation in a joint or area of concern.
✓Store the gel pack in the freezer for at least 2 hours
HOT USE INSTRUCTIONS
Hot therapy should not be used until at least 48-60 hours after the injury or when inflammation has decreased.
Hot Water Heating
✓ Immerse pack in the hot water for approximately 10 minutes
Microwave Heating
✓ Heat at full power for 30 seconds
Large Pack: 14" x 6"
